滝行 Takigyō

Stand beneath a waterfall and steady your breath—an immersive training experience for mind and body.

Takigyō

Takigyō is a practice of standing beneath a waterfall to reset the body, steady the breath, and sharpen focus. In Aso’s great nature, take a quiet moment away from the everyday.

Takigyō (waterfall training)

Highlights of takigyō

A practice to cleanse, focus, and connect with nature

Mind & body cleansing

Cold waterfall water helps reset the body and refresh the mind.

Breath & focus

Steady your breathing and concentrate—an inner training experience.

Oneness with nature

In Aso’s landscapes, spend time facing yourself in quiet stillness.

Pricing & details

Rates and practical information for takigyō

Adult (1 guest)

¥5,000
Tax included

Child (ages 8–11)

-
Tax included
Duration: 60 minutes
Group size: 1–8 guests

Children cannot participate on their own.
A parent or guardian must accompany them.

Notes

  • A training uniform (dogi) will be provided; however, it may become slightly transparent when wet. Please wear comfortable clothing underneath that can get wet.
  • Showers are available after the experience. Please bring a change of clothes.
  • Please refrain from participating if you are feeling unwell.
  • The experience may be canceled due to weather conditions.

Book takigyō

Would you like to experience takigyō in Aso’s great nature?
We’ll guide you step by step.